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Individual and Group Retreats designed to connect you to the depths of your soul
![Tammy in mud pool.jpg](https://static.wixstatic.com/media/e9cdb0_65f5e94c0f574cd89a426e051c691667~mv2.jpg/v1/crop/x_342,y_0,w_1365,h_1365/fill/w_344,h_344,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Tammy%20in%20mud%20pool.jpg)
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![Beach yoga.jpeg](https://static.wixstatic.com/media/e9cdb0_6ba62d19646e4ef488a15dbf31e8aa51~mv2.jpeg/v1/crop/x_0,y_504,w_3024,h_3024/fill/w_233,h_233,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Beach%20yoga.jpeg)
I carry the archetypal energy of "retreat."
I hold space for women to relax deeply into
their inner knowing.
A typical day on retreat will include some of the following: sacred circle, ceremony and ritual to tap into your deep knowing on topics around wisdom and empowerment; a kundalini yoga practice with breath work; time at the canvas to begin building the energy and image of your wise woman archetype, silent time in nature; shared meals and plenty of time to journal, rest, and contemplate.
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