Women's "Re-Claiming Aging" Retreat

January 5-10, 2023

Private Beachfront Home on the Forgotten Coast of Florida


Enjoy a 5-Night stay in a private "old Florida" beachfront home.  This retreat will explore our beliefs around aging and lead to reclaiming a beautiful and natural part of life!  We will gather, share, explore, and celebrate whatever age we are and welcome the coming years from the perspective of the Divine Feminine rather than old paradigms.


The retreat begins at dinner on Thursday, January 5 and ends after our closing circle on Tuesday morning, January 10.  It will be filled with sacred practices, connecting to nature and the coast, creativity, community and colorful food. 

The retreat includes:

  • Lodging in beachfront home; 

  • 3 "whole food" meals + snacks per day; 

  • Retreat programming provided by Tammy;

  • Daily Gentle Yoga 

  • Group Sound Bath Healing session; and

  • Art supplies

Transportation not included

Programming will be filled with activities that take you deep into the knowing of your feminine soul and connect you with the wildness of the Forgotten Coast.


Activities include:

Sacred circles; 

Painting sessions to create an energetic, visual image of your wise woman archetype;

Group Healing Sound Bath;

Irreverent humor & plenty of laughter; and

Quiet, free time in nature.



Prices Include: Lodging, Food/Snacks, Yoga, Art Supplies and all Programming

Add-ons of personal massage or airport transport available at additional cost.

King, Beachfront View - Single $1777
Queen Room - $1555
Twin Room, Dbl Occupancy $1222 per person

A $400 non-refundable deposit is required to hold your space.  Balance is due no later than December 5, 2022.  Retreat purchase is non-refundable.  

Click the button below to email me and tell me you're interested and why...feel free to tell me a bit about yourself!


Tell Me More!

The idea for this retreat came to me as I was on my own birthday retreat, contemplating and claiming my "crone years."  I not only ceremonialized and reclaimed aging but I also created some new agreements with myself.  


Such as: I will not fall prey to marketing tactics that shame me about my neck or batwings.  I will celebrate a mature sensuality that is different from when I was younger and I am excited to discover all the ways I'm creative and flowing in this stage of life.  I will not focus on what I'm "losing" and instead will honor, embody and BE in my wisdom.  I will consistently remind myself that aging is a natural part of the life cycle and it is a privilege rather than something to fight.  These are just a few of my take aways, and it ignited a spark to circle up with other women and reclaim our aging process and our wisdom years instead of chasing youth or preparing for a demise.  


Painting Practice

We'll do a daily painting practice that builds the energy of what you are discovering, releasing and claiming about the aging process.  The layers will build and the end result will be a symbol or image of the wise woman archetype who will guide you for years to come!

Painting supplies provided and I'll guide you in the process.  No experience necessary.

SGISP Beach.jpg

Location Details

The retreat will be held at St. George Island, FL.  You'll either fly into Tallahassee International Airport (THL) which is a 1.5 hour drive or Panama City Beach Airport (ECP) which is a 2 hour drive.  St George Island is in the panhandle of Florida.   Transportation from the airport can be arranged at additional cost.


The Forgotten Coast is an undeveloped area of the panhandle/western coast of Florida.  There are no high rises, night life, or neon signs.  There's not any light pollution and there are no crowds or traffic.  There is plenty of wild life with an array of birds, dolphins, and other sea creatures.  And the clear night sky is stunning!



A typical day on retreat will include some of the following: sacred circle to tap into your deep knowing on topics around aging, wisdom and empowerment; a gentle yoga practice or a kundalini yoga practice with breath work; time at the canvas to begin building the energy and image of your wise woman archetype, silent time in nature; shared meals and plenty of time to journal, rest, and contemplate.  We'll also have a Group Sound Bath with a local wise woman Donia Smith guiding us.  All activities are optional and you'll be encouraged to listen to your own guidance on how active you are.  No pressure!  

And included in every day will be fun, humor and lots of laughter.  Because wise women don't take ourselves too seriously.