Featured Posts

December 27, 2018

At 9 days sober, I thought I knew it all. Now, I'm a few weeks away from celebrating 10 years of recovery and I'm reading through the journals of my first months of the journey. 

The interesting and surprising thing is that I DID know a lot. I am reading the wisdom...

July 15, 2018

During a therapy session to work through an unconscious block to reaching the next level of success in my professional life, I was asked if I had ever been in the hospital.  "Well that was a strange question," I thought, but we were afterall, going after this block thr...

March 26, 2015

Having worked in various residential treatment settings over the years, I often jokingly say that it's like working in dog years.  So much happens in a single day, that often when referring to a conversation that happened just yesterday, it seems like a week ago....bec...