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No apologies needed...just carry your own shit!

I have spent years supporting others in setting strong boundaries with family members, offering validation when someone chooses to be estranged from unhealthy family members, even helping people reframe and rewrite the narrative of their lives. Only to discover that wherever you go, there you are and all your ancestors are lined up behind you. The reality is we can't escape the generational patterns, the DNA or the baggage of our ancestors. That's not to say that boundaries, estrangement and reframing aren't sometimes necessary. They absolutely are. But after a few years of doing Family/Systemic Constellation work I've seen that the deep work in the energy field of your family system is also

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© 2013 by Tammy Roth

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